I survived on $2 a day


Recently I signed up to Live Below The Line after being inspired by a friend who is also passionate about fair trade (you can read her blog here). It is a fund raising event, but my main objective was to challenge myself. To be honest I’m not a huge fan of aid; I believe in fair trade as a more viable solution to the alleviation of poverty. I signed up simply to experience what’s it like to live on $2 a day.

In the planning process, I calculated:

  • how much a slice of cheese was
  • how much a slice of bread was
  • how much a cup of rice was
  • etc.

Such things never crossed my mind before. I also came to the realisation that I couldn’t possibly afford any meat at $2 a day. Mostly I relied on rice, weetbix and bread. Here’s what I ate on a typical day:


Two pieces of weetbix with milk as usual. This costs roughly $0.30.


Rice and frozen veggie come to the rescue! Frozen peas and corns cost $4 per kg. I used 200g per meal, that’s $0.80.


I had $0.90 left to spend on dinner:

  • two slices of bread with peanut butter: $0.50
  • one banana: $0.30
  • one carrot: $0.10

After five days of living on $2 a day, I lost 0.5kg and I can honestly say that it’s not easy. On Saturday morning I had a chicken pie for breakfast 🙂

My main takeaway:

We can’t expect someone who’s financially stressed to take strategic steps to break poverty cycle. When our mind is constantly on how much a cup of rice is, it is extremely difficult to step back and think strategically. Only when basic human needs are met, then we can talk about the next step.


How to feed the world’s poorest without growing more food


I was invited to an event held by the ACT Fair Trade Collective last night. The topic was on food sustainability and fair trade. There were four speakers:

  • Mandy Nearhos, Co-convenor ACT Fair TradeCollective;
  • Molly Harriss, the newly appointed CEO of Fairtrade Australia and New Zealand;
  • Debbie Hunt, NSW/ ACT Campaign and Engagement Coordinator, Oxfam Australia; and
  • Federico Davila, ANU PHD Student specialising in food sustainability

In the past 2 years I have been searching for answers to help the world’s poorest. My search led me to setting up Oz Fair Trade in the hope that I could help some people to improve their living standards through their skills and a fair trading system. At the moment Oz Fair Trade only deals with handicrafts, which many women rely upon for a sustainable income, as land becomes a scarce resource in many developing countries. I was thinking about expanding into food such as coffee and tea, but decided to postpone the plan because there are a few businesses in Australia that are doing a wonderful job in this field (such as Republica).

The night was very educational for me, as my knowledge of fairtrade concentrated on handicrafts not food. You’d think that farmers are the ones closest to food so why are they starving? One answer is that farmers are pressured by global economic systems to grow “cash crops” such as cotton. It’s all good when they get a good return, but the reliance on a single product inevitably makes one vulnerable to price changes. Other answers include their reliance on good weather conditions, unfair prices set by powerful buyers, corruption, land grabs etc.

The problem is not that we are not growing enough food. The problem is that a lot of the food is wasted instead of feeding the people who need it most. The world food system, as part of the global trade system, is broken. Governments have been shown to be powerless in terms of driving changes. NGOs have been doing great jobs such as pushing for Fair Trade. There are many ways to fix the system e.g. fairtrade, microfinance, microinsurance, addressing climate change etc.

As consumers, we have so much power that we don’t realise. Again and again, it has been shown that companies do listen if we are loud enough and care enough. Oxfam recently exposed ANZ’s involvement in a sugar plantation investment in Cambodia which forced hundreds of farmers to leave their farms. This contradicts ANZ’s social responsible policy. As consumers, we can hold them accountable. Be sure to be loud and clear.

So what can you do? You can:

  • choose fairtrade certified products whenever possible
  • spread the message of fairtrade among your friends and colleagues
  • waste less food and start a worm farm
  • buy locally produced food helps to reduce food miles
  • sign petitions to stop land grabs and unfair trade
  • support brands that really respect people and planet
  • vote for politicians who care about climate and people
  • write to companies who don’t have a social responsible policy or don’t obey them
  • make some noise on social media to show that you care
  • eat more veggie helps to reduce demand for meat which has higher carbon footprints, and veggie is good for you
  • lend small amounts to the poorest through organisations like Kiva and Good Return. From personal experience, the repayments have been excellent
  • choose superannuation funds such as Australian Ethical Super that invest only in ethical companies


Molly pointed out that in UK more than 80% know about fairtrade and more than 50% regularly buy fairtrade. In Australia, 50% know about fairtrade and 15% regularly buy fairtrade. This confirms my feeling that a lot more can be done in Australia.

If you are interested in how to fix the world food system, you can find useful information on Oxfam’s website. If you are interested in fairtrade handicrafts please checkout my not-for-profit social business Oz Fair Trade where customer service is guaranteed!